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Resolutions vs. Rhythms: Choosing the Slow Way

There’s a particular kind of quiet that shows up in early January—the hush after the noise fades and the pressure returns: Fix it. Prove it. Become better—fast. Resolutions aren’t wrong. They often come from honest desires. But they can turn heavy quickly because they’re usually built on intensity and willpower. When life interrupts (and it always does), resolutions can become a scoreboard: success means you’re “disciplined,” failure means you’re not. One missed day becomes a reason to quit. Rhythms are different. A resolution says, “I will.” A rhythm says, “I return.” Resolutions focus on outcomes. Rhythms focus on patterns. Resolutions are often brittle—one crack feels like failure. Rhythms are resilient. They make room for real life, for exhaustion, for grief, for busy seasons… and still bring you back to what’s true. And spiritually, that matters. Scripture often uses slow words: abide, remain, walk, grow, wait, be still. God’s work in us is rarely rushed. The slow way ...
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No Quick Fix in 2026: Trusting the Slow Work of God

Photo by  Kelly Sikkema  on  Unsplash As the new year unfolds, I find myself reflecting not on resolutions, but on rhythm. Not on how fast I can get somewhere, but on who I’m becoming along the way. Every January carries its own pressure — the blank pages, the goals, the desire to start strong and fix what feels broken. But if the past few years have taught me anything, it’s that the most sacred work of God in our lives rarely happens quickly. The Spirit does not rush transformation. Grace grows slow. That’s why my theme for this year — both personally and for  The Quiet Chaplain  — is simple: No Quick Fix in 2026. Slow grace. Steady growth. Learning to Trust God’s Timing Romans 12:2 (NLT) reminds us, “Let God transform you into a new person by changing the way you think.” That little word  let  matters. It’s an invitation to  allow  God to do what only He can do — in His time, in His way. Transformation is not a weekend project; it’s a lifet...
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Special Post: The Gift That Remains - Christmas Day Devotional

Photo by  Emin B  on  Unsplash   There’s a certain stillness that settles over Christmas morning. The wrapping paper has been torn, the lights twinkle softly, and the air carries a quiet kind of wonder. After the rush of December—the lists, the parties, the planning—there comes this pause. It’s the pause that makes room for remembering what all the waiting was really about. For in the midst of every gift exchanged and every candle lit, there is one gift that does not fade, does not wear out, and cannot be taken away: the gift of Christ Himself. Luke’s Gospel tells the story with such simplicity. “But the angel reassured them. ‘Don’t be afraid,’ he said. ‘I bring you good news that will bring great joy to all people. The Savior—yes, the Messiah, the Lord—has been born today in Bethlehem, the city of David!’” (Luke 2:10–11, NLT). On that ordinary night, in an ordinary town, God gave His extraordinary gift. The announcement came not to kings or priests but to shepherds—...
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Special Post: Light In The Darkness - Christmas Eve

Photo by  Jan Romero  on  Unsplash It’s Christmas Eve. The long weeks of Advent have brought us here—to this holy hush, this sacred pause between waiting and wonder. The candles are lit, the hymns are softer now, and something within us leans forward toward the miracle we’ve been anticipating. Tonight, we gather in the dark because that’s where the story begins. The world into which Jesus was born was not peaceful or pure. It was fractured by empire, injustice, and longing. Israel had been waiting for centuries under the weight of Roman rule. The silence of heaven had stretched for generations. And yet—when God finally spoke again, His word took on flesh. John opens his Gospel not with shepherds or stables but with light.  “The light shines in the darkness, and the darkness can never extinguish it.”  (John 1:5, NLT) That one verse is the essence of Christmas. God entered the darkness, not to escape it, but to transform it. The Darkness We Know We understand dark...
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Advent Week 4: Love Came Down - Humility and Grace

Photo by  engin akyurt  on  Unsplash Advent begins with longing and ends with love. It starts with the ache of waiting and closes with the whisper of fulfillment. For centuries, Israel had been waiting for the promised Messiah—a Redeemer who would rescue them from oppression and restore them to covenant relationship. They waited through silence, exile, and hope deferred. But when love finally came, it did not look like power. It looked like a baby. The fourth week of Advent invites us to remember that  love is not abstract; it is incarnate . The mystery of Christmas is that God did not simply send a message of love—He became it. He didn’t write from afar; He entered the story. In Jesus, love put on flesh, breathed our air, and walked our dust. John’s Gospel says it best:  “So the Word became human and made his home among us. He was full of unfailing love and faithfulness”  (John 1:14, NLT). Love came down—not in grandeur or might, but in humility and grace....
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Advent Week 3: Joy in the Waiting - From Expectation to Celebration

Photo by  Clint Patterson  on  Unsplash There’s something sacred about the middle. The middle of the story. The middle of the season. The middle of Advent. By the third week, candles have been lit, Scriptures have been read, and the anticipation is both tender and tiring. We know Christmas is near, but it hasn’t yet arrived. The decorations are up, but the waiting still lingers. And in that waiting, Scripture calls us to something seemingly paradoxical: joy. Joy That Doesn’t Depend on Circumstance When the angels first announced the birth of Christ to the shepherds, their words broke through the night with power and tenderness: “Do not be afraid. I bring you good news that will bring great joy to all people. The Savior—yes, the Messiah, the Lord—has been born today in Bethlehem, the city of David!” (Luke 2:10–11, NLT) The word  joy  here isn’t about happiness or fleeting emotion. It’s the Greek word  chara , rooted in  charis —grace. True joy, then, is...
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Advent Week 2: Peace in the Chaos — God With Us in the Storm

Photo by  Logan Voss  on  Unsplash The world doesn’t slow down for Advent. In fact, the weeks leading up to Christmas often feel anything but peaceful. The pace quickens, expectations mount, and calendars overflow. We talk about peace on earth, but many of us feel the opposite—fragmented, hurried, and weary. Advent, however, calls us back to a different rhythm. It reminds us that the peace we long for does not come from escaping the noise or controlling our circumstances. It comes from the presence of Christ in the midst of them. The second candle of Advent is the Candle of Peace. Its flame flickers quietly, a soft light in the swirl of activity. Peace, in the biblical sense, is more than the absence of conflict. It is  shalom —wholeness, harmony, and restoration. Shalom is what God intended for creation in the beginning and what Christ came to restore. It is the peace that speaks into chaos and brings order, the peace that calms storms and reconciles enemies, the p...
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